Brianna R. GreenLMHC

Headshot of Brianna Green LMHC

Availability

In Eastern Time

If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?

Of course it can be intimidating to face yourself in therapy, but therapy also has the capacity to be the most liberating, empowering experience in the world. Understanding yourself and what makes you 'tick' places you at a whole new level of creative control of your life. When we don't have insight into why we act in certain ways, we are at the mercy of the subconscious and unconscious coping skills we developed to deal with life as children and adolescents.

Are there any recurring themes or issues you’ve noticed as you treat people in your area of specialization, and how has this insight guided your approach?

The feeling of "being alone" or "broken" is a painfully common theme in my area of specialization. We live in a time when most people are sending in their 'representatives' to show up in friendships, relationships, and social media. This leaves the natural and common experiences of emotional ups and downs, grief, confusion, sadness, and anger to live in the shadows, where they transform into the experience of long term suffering. We feel separate, alone and desperate. My approach intends to offer you the lens that views all experiences--the "good" and the "bad";--as opportunities for connection, healing, and growth.

Specialties

General Expertise

Fees

$125

First Session

$125

Individual Therapy

Types of Therapy

Individual Session

Clientele

Young Adults (18-24)

Adults (25-65)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Acceptance and Commitment Therapy (ACT)

Eclectic Therapy

Internal Family Systems Therapy

Somatic Therapy

Training / Certifications

Registered Yoga Teacher 200hr

Licensure

FL, LMHC, MH18270

Education

Masters, Mental Health Counseling, Carlos Albizu University

Work History

I grew up in a household of chiropractors and holistic healers, and their influence led me to understand that the mind, body, and spirit are deeply entwined and should be treated as one whole, integrated unit. Before I embarked on my professional career as a therapist, I made a point to become certified as a yoga instructor in order to better conceptualize the integration of mind and body. I have taught and continue to teach Trauma Informed Yoga for the past 8 years. My Master's Internship was spent working both as an inpatient and outpatient Therapist for Agape Network, where I held space for women and children who struggled with a variety of mental health disorders, more often than not preceded by trauma and accompanied by substance abuse. In my private practice, I have utilized both top down (talk therapy) and bottom up (breath, eye movement and somatic therapy) techniques to assist my clients in safely reconnecting to and recalibrating their nervous systems. The safe space of therapy allows us to understand the roots of our unhealthy coping patterns, which gives us the self knowledge and empowerment necessary to think and choose differently.

Location

Remote Therapy, Miramar, 33027, FL