Carol KoehlerLCSW

Headshot of Carol Koehler LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

I will help you break unhealthy habits and improve your self acceptance and a sense of well being. I set clear and obtainable goals so that you know how to look at your issues and are able to solve them on your own after therapy.

What is your style/approach to therapy?

My counseling strength is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT.) Cognitive behavioral therapy is a talking therapy that can help you manage your problems by changing the way you feel, think and act. The therapy aims to find practical ways to help you deal with problems in a more positive way by breaking them down into smaller parts. Dialectical Behavioral Therapy is a modified type of CBT. My main goal is to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.

Specialties

Anxiety

Careers

ADHD

Anger management

Bipolar disorder

General Expertise

Loss/Grief

Self-Esteem

Adolescent mental health

Child mental health

Family issues

Learning disabilities

Mood disorders

Parenting issues

In-Network Insurance

Cigna EAP

Highmark Blue Cross Blue Shield

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

PA, LCSW, CW020508