Last edited 12/22/2021

Headshot of Donald KOPNICKY Licensed Professional Counselor

Donald KOPNICKY

Accepting New Clients
Headshot of Donald KOPNICKY Licensed Professional Counselor
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Get To Know Me
Specialties
Specializes in
DepressionAnxietyCareersAging related concernsCoping Skills
General Expertise
Work StressRelationship IssuesLoss/GriefSelf-EsteemAcademic challengesCollege & graduate student issuesCommunication issuesLife coachingLife transitionsStressMarriage issues
Treatment Approaches
Sandplay TherapyCognitive Behavioral Therapy (CBT)Animal-Assisted TherapyCoachingPositive PsychologyThe Gottman Method
Clientele
Types of Therapy
Family TherapyIndividual TherapyCouples CounselingGroup Therapy
Serves Ages
Adults (25-65)Seniors (65+)
Languages
English
Professional Background
LicensureTexas, Licensed Professional Counselor, 68713
Training/CertificationsNon-Violent Crisis Intervention Beck Depression Inventory Vanderbilt Teacher Behavior Evaluation Scale MRT – Moral Recognition Therapy CART – Certified Anger Resolution Therapy CBT – Cognitive Behavior Therapy NLP – Neuro Linguistic Programming BIPP – Battering Intervention and Prevention Programming MET – Motivational Enhancement Training MI – Motivation Interviewing LSI-R – Level of Service Inventory – Revised CEST – Client Evaluation of Self and Treatment CTS – Criminal Thinking Scale DDRP – Drug Demand Reduction Program MSE – Mental Status Exams CBI-SA – Cognitive Behavior Intervention – Substance Abuse
Education
MA, Counseling, SHSU; MA, Behavioral Science, UofH-CL
Work Historyafter returning from military service, i was asked to run a suicide crisis hotline. that lead me to obtaining more education and training which led to other experiences- working at a psych hospital, a home for wards of the state; working 10 years helping people re-career; all the while, keeping a private practice seeing individuals. couples and groups.. I practice Cognitive Behavioral Therapy -- Cognitive behavioral therapy (CBT) helps you recognize negative or unhelpful thought and behavior patterns. CBT aims to help you identify and explore the ways your emotions and thoughts can affect your actions. Once you notice these patterns, you can begin learning to reframe your thoughts in a more positive and helpful way. CBT is largely based on the idea that your thoughts, emotions, and actions are connected. In other words, the way you think and feel about something can affect what you do. A key concept of CBT is that these thought and behavior patterns can be changed.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Donald KOPNICKY, LPC, has answered a few of the questions they receive most often from new clients.
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