Jacqueline VerduraLMHC

Headshot of Jacqueline Verdura LMHC

Availability

In Eastern Time

In what ways do your life philosophy and treatment philosophy overlap?

In life, I am almost always unapologetically myself. I know who I am, and I want to make sure that I live up to that each day and with each interaction that I have. I know how freeing that has been for myself and I make sire that my clients have the skills to do that for themselves if they wish. I also make sure that my clients get to know who I am in our work together. I have a personality and that is of course going to come through in my sessions.

How does collaboration with other providers play into your work?

I LOVE to learn from my fellow clinicians. I have been so lucky to be surrounded with other practitioners who have always allowed me to learn from them as well as teach and educate and that is something is is irreplaceable. It is critical to always be learning and growing and expanding your own frame of reference as a therapist, which is why collaboration is critical.

Are there any recurring themes or issues you’ve noticed as you treat people in your area of specialization, and how has this insight guided your approach?

Societal pressures and the urge to "keep up" with others on social media is something I see often in my work specializing in the treatment of anxiety disorders. There are a lot of unrealistic expectations out there and that can be really damaging to any individual. In my work with clients, I remind them that they are the only ones in control of their life and that power comes with a renewed sense of confidence!

Specialties

Anxiety

Relationship Issues

Self-Esteem

Anger management

Coping Skills

General Expertise

Careers

Work Stress

Loss/Grief

Social Anxiety

Bullying

Caregiver stress & support

Communication issues

Dependence issues

Fees

$110

First Session

$175

Family Therapy

$150

Couples Therapy

$110

Individual Therapy

Types of Therapy

Family Session

Couples Session

Individual Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Strength Based Therapy

Coaching

Dialectical Behavior Therapy (DBT)

Emotionally Focused Therapy

Integrative Therapy

Interpersonal Psychotherapy

Training / Certifications

DBT

CASAC

Certified Trauma Professional

Licensure

NY, LMHC, 006857

Education

Master of Arts, Mental Health Counseling

Work History

I have worked in a number of different settings. I have worked with multiple online therapy platforms for the last 5 years, as well as proved in person individual, couples, family and group counseling.

Location

346 Frisbee Hill Road, Hilton, 14468, NY