I am very easygoing and laid back. I view therapy as a personal journey of growth and for most of us, this tends to be an ongoing process of change.
I find that one of the greatest challenges for myself, and what I have seen with working with others, is our ability to believe in ourselves; to be kinder to ourselves. This may be one of the hardest things to change, but so worth the effort.
This is the best part of therapy-when a client recognizes the changes within them! When we are able to see that we are capable of change, we begin to experience hope, and that is what this is all about.
College & graduate student issues
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Strength Based Therapy
Mindfulness-Based Cognitive Therapy
Trauma-Focused Cognitive Behavior Therapy
Prolonged Exposure, Level One Certification
Rational Living Therapy, Level One Certification
Certified Clinical Trauma Professional
PA, LPC, PC012031
Masters in Clinical Counseling and Psychology, Trauma Studies, Chestnut Hill Collge
Bachelors in Human Services, Chestnut Hill College
Following a tragic loss in 2008, I decided to leave the corporate world and pursue my master's degree in clinical counseling and psychology. I am a licensed professional counselor that has experience working with individuals and couples that are dealing with anxiety, depression, traumatic stress, communication issues, self esteem and addiction.
Pottstown, 19464, PA