In what ways does your personality influence your approach to therapy?
I am very easygoing and laid back. I view therapy as a personal journey of growth and for most of us, this tends to be an ongoing process of change.
In what ways have your personal experiences influenced your work with your clients?
I find that one of the greatest challenges for myself, and what I have seen with working with others, is our ability to believe in ourselves; to be kinder to ourselves. This may be one of the hardest things to change, but so worth the effort.
What does success look like in therapy? How will a client know that they are making progress?
This is the best part of therapy-when a client recognizes the changes within them! When we are able to see that we are capable of change, we begin to experience hope, and that is what this is all about.
Specialties
Anxiety
Work Stress
Loss/Grief
Addiction
Trauma
General Expertise
Work Stress
Relationship Issues
Loss/Grief
Self-Esteem
Social Anxiety
Anger management
Body dysmorphia
College & graduate student issues
Fees
$125
First Session
$124
Couples Therapy
$125
Individual Therapy
Types of Therapy
Couples Session
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Strength Based Therapy
Mindfulness-Based Cognitive Therapy
Psychodynamic Therapy
Trauma-Focused Cognitive Behavior Therapy
Training / Certifications
Prolonged Exposure, Level One Certification
Rational Living Therapy, Level One Certification
Certified Clinical Trauma Professional
Licensure
PA, LPC, PC012031
Education
Masters in Clinical Counseling and Psychology, Trauma Studies, Chestnut Hill Collge
Bachelors in Human Services, Chestnut Hill College
Work History
Following a tragic loss in 2008, I decided to leave the corporate world and pursue my master's degree in clinical counseling and psychology. I am a licensed professional counselor that has experience working with individuals and couples that are dealing with anxiety, depression, traumatic stress, communication issues, self esteem and addiction.
Location
Pottstown, 19464, PA