Jennifer LivingstoneLCSW, LCAS

I can be described as warm, humorous, open-minded, curious, and practical. I see my role as providing guidance to help people access their innate wisdom, and to teach lifelong practical skills. No one needs to be fixed. We are all trying our best to get our needs met. I believe people have the right to choose their own path and therefore I provide an environment where people feel its safe to be authentic.

I struggled both in my childhood and adolescence with depression and anxiety. I was bullied throughout my school years, and sought my own therapy in college. It was transformative. My therapist provided a space where I could completely be myself. I knew then that I wanted to be able to give to others what she gave to me.

Its important to me to gain a complete understanding of a person's problems and context; therefore, I do ask many questions about most aspects of their life. I want to hear about the path that led to a person seeking therapy, including what strengths each person already has. I review any important paperwork, make sure each client can ask any questions, and talk about a treatment plan going forward. I usually ask clients to begin some type of awareness practice after the first session.

• North Carolina, Licensed Clinical Social Worker, C007678
• South Carolina, Licensed Clinical Social Worker, 11590
• North Carolina, LCAS, 20073

I have 13 years experience working in a variety of settings and with various problems. In particular, I have worked with many clients with depression, anxiety disorders such as OCD and PTSD, grief and loss, smoking cessation, relationship issues, substance use issues, and difficulty coping with emotions and thoughts. I have experience working with veterans, in residential substance use treatment, people experiencing chronic pain, and many others. I am a Certified Tobacco Treatment specialist and enjoy helping people explore their relationship with tobacco and nicotine products. I also love working with families who are dealing with the stress of a loved one who is abusing substances. My business hours are Monday, Tuesday, Thursday 9am-4pm, and Friday 9am-12pm. You can find out more information by visiting my website at www.truealignmentcounseling.com