Last edited 02/14/2024
Kaja McMaster
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
You'll book six sessions at a time with me. In sessions, we'll focus on solutions instead of problems. You'll set concrete goals, and we'll draw upon your existing strengths and resources to bring about that change you're wanting in your life. After about six sessions, many clients experience progress and relief. At that point you can decide to stop therapy, continue working another six sessions on the same goal, or choose a new goal to work on.
What is your style/approach to therapy?
I use Solution-Focused Brief Therapy (SFBT) with the majority of my clients. SFBT is a goal-oriented therapy that, for many clients, produces positive results in just a few sessions. The research on SFBT also shows that SFBT works as well as other evidence-based treatments (like CBT) and always in fewer sessions. That means you, the client, get a therapy that works with less of a time and financial commitment than most other therapies require.
Specialties
Anxiety
Careers
Adolescent mental health
Bipolar disorder
Coping Skills
General Expertise
Depression
Loss/Grief
Self-Esteem
Race & Cultural Identity
Academic challenges
Anger management
Child mental health
Family issues
In-Network Insurance
Aetna
UnitedHealthCare (UHC)
AvMed
Cigna EAP
Optum
Oscar Health
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Adolescents (13-17)
Online Therapy
Frequently Asked Questions About Kaja McMaster,
It’s not uncommon to have questions before starting therapy. Kaja McMaster, , has answered a few of the questions they receive most often from new clients.
Is Kaja McMaster accepting new clients?
Yes, Kaja McMaster is accepting new clients for online therapy in .
Does Kaja McMaster accept insurance?
Yes, Kaja McMaster accepts insurance, including Aetna, AvMed, Cigna EAP, Optum, Oscar Health and UnitedHealthCare (UHC).
What types of therapy does Kaja McMaster offer?
Kaja McMaster offers therapy for individuals.
Does Kaja McMaster offer in-person appointments?
No, but people in can book Kaja McMaster for virtual appointments (teletherapy).
Does Kaja McMaster offer online therapy?
Yes, Kaja McMaster offers online therapy via video sessions and phone sessions to people in .
How quickly can I see Kaja McMaster?
Kaja McMaster typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Kaja McMaster speak?
Kaja McMaster conducts therapy sessions in English.
Can I book an appointment with Kaja McMaster online?
Yes, you can easily book an appointment with Kaja McMaster online using Choosing Therapy’s directory.