Therapy goals and objectives will be determined with you (the client) as the driver, and myself as the co-pilot. My process throughout therapy is very collaborative and client-centered. We will come up with goals together and work on all objectives weekly in session.
Our first session will involve some information gathering, in order for me to understand the current concerns and themes that you would like to address in therapy. After that, we will form a plan to work through specific and attainable goals while working together.
Therapy is for EVERYONE. Life does not leave any one of us untouched. Therapy does not mean there is anything wrong with you. Therapy does not mean you're "messed up" or "broken." This is a process of gaining insight, healing, and creating skills to help you cope with life's pressures and live with difficult memories.
Abuse/Survivors of abuse
Adolescent mental health
Post-traumatic Stress Disorder (PTSD)
Child mental health
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
EMDRIA approved Eye Movement Desensitization and Reprocessing Therapy
Trauma Focused Cognitive Behavioral Therapy
FL, LMHC, MH19326
MS in Mental Health Counseling
I am a Licensed Mental Health Counselor passionate about helping my clients navigate, grow, and heal through their mental health struggles. My clinical experiences is focused on treatment clients with issues and concerns related to depression, anxiety, trauma, emotional abuse, relationship issues, substance use disorders, personality disorders, and life-transitions. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My specialties are in cognitive-behavioral, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Remote Therapist, fort lauderdale, 33301, FL