Kimberley SmallLCSW

Headshot of Kimberley Small LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

During our first session, we'll discuss the therapeutic process, structure, policies, and procedures. We will also explore your experiences surrounding the presenting problem(s). I use an integrative relational approach to treatment; we will think about your goals and the best ways to reach them. I primarily work with adults wanting to address the root causes of their suffering and challenges. After building internal and external resources for coping, we will identify target memories and make decisions about reprocessing in a way that feels courageous and safe within the context of your window of tolerance. We'll decide together on "growth work" to engage in between sessions. Progress will be reviewed and goals adjusted as needed until it is time to graduate or otherwise end services.

What is your style/approach to therapy?

I utilize a combination of brain-based and body-based tools including Cognitive Coping, Emotional regulation techniques, Mindfulness and Visualization. I am trained in EMDR for trauma processing as well as CPP (Child Parent Psychotherapy), Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Anti-racist Psychotherapy techniques.

Specialties

Depression

Anxiety

Careers

Family issues

Coping Skills

General Expertise

Self-Esteem

Race & Cultural Identity

Mood disorders

Parenting issues

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Spirituality & religion based issues

Women's issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

FL, LCSW, SW18506