What do you view as a key component of the therapeutic relationship?
I believe the key component of a therapeutic relationship is how comfortable a client feels with their therapist. This comfort level includes feeling that therapy is a safe place and the client is able to trust the therapist to provide compassion and empathy.
What does a first session with you look like?
The first session with me is a "get to know each other" session and beginning the biopsychosocial evaluation. This is the time where you also get to ask me questions and make sure that I am a "good-fit".
What is your style/approach to therapy?
My style/approach to therapy often feels very conversational. My approach is person-centered, you are more than your diagnosis. I want my clients to feel comfortable, much like talking to a close friend. You are the expert on you. Together we will work on expanding your strengths and help you to live your best life.
Specialties
Depression
Anxiety
Addiction
Codependency
Trauma
General Expertise
Work Stress
Relationship Issues
Social Anxiety
Addiction
Abuse/Survivors of abuse
Anger management
Bipolar disorder
Communication issues
Fees
$175
First Session
$175
Family Therapy
$175
Couples Therapy
$110
Individual Therapy
Types of Therapy
Family Session
Couples Session
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Strength Based Therapy
Acceptance and Commitment Therapy (ACT)
Integrative Therapy
Mindfulness-Based Cognitive Therapy
Person-Centered Therapy
Licensure
WI, LPC, 7222-125
Education
MS, Mental health counseling specializing in addiction, Viterbo University
BS, Psychology with an emphasis in counseling and research,, Viterbo University
Work History
I have experience working with several diverse populations. I work with adults, adolescents, couples and families. I have experience working with Alaska Natives, Military (service members and families), court systems, school systems, medical facilities and addictions to name a few. I work with depression, anxiety, trauma, daily life stressors, and addictions.
Location
406 South Black River Street, Ste. 120, Sparta, 54656, WI