LONDA B VANCELPC

Headshot of LONDA B VANCE LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Clients can expect a warm therapeutic alliance which will help to foster a deep understanding of each particular circumstance. We will work together without judgment, provide insight, guidance, and skills depending on the needs presented each session. In each session we will work to identify areas in which we can look to make improvements. One can expect a collaborative effort in establishing long term and short term goals. My primary goal is to inspire personal mental wellness which extends beyond each therapeutic session. I seek to instill coping and mental health skills that one can use in every aspect of life and for the entirety of his or her life.

What is your style/approach to therapy?

Cognitive Behavioral (CBT) Interpersonal Solution Focused Brief (SFBT) Motivational Interviewing Person Centered Therapy Family Systems

Specialties

Anxiety

ADHD

Adolescent mental health

Anger management

Coping Skills

General Expertise

Depression

Loss/Grief

Self-Esteem

Child mental health

Eating disorders

Post-traumatic Stress Disorder (PTSD)

Women's issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Children (5-12)

Adolescents (13-17)

Licensure

TX, LPC, 82509