Luz CruzLMHC

Headshot of Luz Cruz LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Sessions are meant to be reflective and non-judgmental, encouraging the client to be introspective. My purpose is not to place blame or shame, but rather to identify mental blocks and obstacles that have impeded clients from making their life changes.

What is your style/approach to therapy?

I primarily utilize Cognitive Behavior Therapy and Solution Focused Therapy, but I am also trained in EMDR Therapy.

Specialties

Depression

Anxiety

Loss/Grief

Self-Esteem

School Issues

General Expertise

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

FL, LMHC, MH14985