Last edited 12/21/2021
In Eastern Time
I do not believe in a one size fits all method. In order to get the best out of your therapeutic experience it is crucial that the therapist/client relationship is solidified. That begins in the first session, building rapport is important and I like to utilize the first session by getting to know my client more in depth. I thoroughly explain my methods and my therapeutic approach. I like to check in with my client prior to them leaving the first session to gather any closing thoughts.
I believe that everyone should feel as though they are the CEO's of their own life. I am a CBT therapist and I help my clients challenge there negative thought patterns. Together my client and I examine the evidence of their negative thoughts to create and healthier you. I practice what I preach and I believe it is crucial for individuals to feel as though they own their own life. I practice and preach self care and mindfulness to become more aware of any negative thought patterns and I carry that over into my treatment. Together we work on implementing healthy coping skills to decrease and hopefully eliminate these negative thoughts.
Something important to know about me is that like you, I too am human. I feel and think and experience life in many different forms. The sessions are always about the client, but it's important to know that I take a non-judgmental approach and I enjoy working in this field because it allows me to empathize with other's on another level. I will always go at the client's pace within reason, I believe my job is to not only provide support but to push my client's to becoming the best versions of themselves (whatever they believe that is).
Adolescent mental health
Autism spectrum disorder
Caregiver stress & support
All Savers Insurance
Harvard Pilgrim Healthcare
Oxford Health Plans
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy
The Gottman Method
- Florida, Licensed Mental Health Counselor, 18670
M.S Mental Health Counseling and Applied Behavior Analysis, Nova Southeastern University
BA Psychology Florida State University
I am a Licensed Mental Health Therapist who has been working in the mental health field for over 5 years. I specialize in anxiety, depression, interpersonal issues, marital issues and low self esteem. I have experience working with a diverse population including but not limited to children, teens and adults. I am also a Registered Behavioral Technician who works closely with children with developmental disabilities as well as those on the ASD spectrum.
It’s not uncommon to have questions before starting therapy. Monica Garcia, LMHC, has answered a few of the questions they receive most often from new clients.
Is Monica Garcia accepting new clients?
Yes, Monica Garcia is accepting new clients.
Does Monica Garcia accept insurance?
Yes, Monica Garcia accepts insurance, including All Savers Insurance, Harvard Pilgrim Healthcare, Oscar Health, Oxford Health Plans, UMR and UnitedHealthCare (UHC).
What types of therapy does Monica Garcia offer?
Monica Garcia offers therapy for couples and individuals.
Does Monica Garcia offer in-person appointments?
No, but people in Florida can book Monica Garcia for virtual appointments (teletherapy).
Does Monica Garcia offer online therapy?
Yes, Monica Garcia offers online therapy to people in Florida.
How quickly can I see Monica Garcia?
Monica Garcia typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Monica Garcia speak?
Monica Garcia conducts therapy sessions in English.
Can I book an appointment with Monica Garcia online?
Yes, you can easily book an appointment with Monica Garcia online using Choosing Therapy’s directory.