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Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.

Self-Esteem

PTSD is a condition that is precipitated by a perceived terrifying event. This event need not occur directly to the person but may happen vicariously—having seen something terrible happen to another person. The condition may last months or years while symptoms include ruminating thoughts, flashbacks, nightmares, intense anxiety when triggered, and potential substance abuse in attempt to cope.

Post-traumatic Stress Disorder (PTSD)

Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

Coping Skills

Aetna

Cigna EAP

English

Grow Therapy

Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.

Depression

Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.

Anxiety

ADHD (Attention-Deficit/Hyperactivity Disorder) causes a hard time focusing attention and controlling restless or impulsive behavior. People with ADHD might have emotional outbursts, be forgetful, and/or find it difficult to stay organized.

ADHD

Men’s health is regarded as the holistic being and experience of being male. This extends beyond consideration for illness and other complex conditions but to general considerations of physical, cognitive, social, emotional, and spiritual well-being. Issues may include socialized gender role, male reproductive issues, fatherhood, employment, divorce, substance use, et cetera.

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Saturday	from 09:00 AM to 07:00 PM
Sunday	from 09:00 AM to 07:00 PM

Olan LatinLPC

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