Patricia AldayLMHC

Headshot of Patricia Alday LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

The first session is a “get to know you” session, as I listen to your story, what brings you to counseling, and learn about your goals for change. We will see if we are a good fit for this process. My goal for this session is to really listen and understand what brings you to therapy and how I can be of help to you during this time.

What is your style/approach to therapy?

Modalities of practice include: Gestalt Therapy (Cognitive and Emotion-Based), Cognitive Behavioral Therapy, and Psychodynamic approaches. I believe that there is a wealth of benefit found in all of these approaches, and they work nicely when incorporated within the treatment process.

Specialties

Depression

Anxiety

ADHD

Family issues

Couples

General Expertise

Self-Esteem

Mood disorders

Obsessive compulsive disorder (OCD)

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Women's issues

Peer Relationships

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

FL, LMHC, MH15710