Paulette ChobotLPC

Headshot of Paulette Chobot LPC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

During the initial session, we will discuss what is bringing you to therapy while get to know each other to see if we are a good fit for each other. In our follow up sessions, we will explore the root of your feelings. We will connect information we gather through sessions to make a roadmap that assists with your healing. You will leave each session with suggested techniques to work on until the next session. My hope is that you take away new knowledge and understanding about yourself and your circumstances. My goal is that you take away techniques to help you navigate your circumstances while healing and growing.

What is your style/approach to therapy?

I utilize a variety of techniques to meet each person’s individual needs at varying times throughout the sessions. I utilize things such as mindfulness, CBT, person centered, and energy techniques. When trying to heal and learn more about yourself, things are emotional and sometimes uncomfortable. I will do my best to honor you and protect you emotionally to allow you to work through these feelings. I offer an open dialogue throughout our time together so that if you express that you are uncomfortable with a modality, we will discontinue its use. I will also discontinue a modality if I sense that you are not comfortable.

Specialties

Depression

Anxiety

ADHD

Anger management

Coping Skills

General Expertise

Loss/Grief

Adolescent mental health

Child mental health

Parenting issues

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

AvMed

Cigna EAP

Highmark Blue Cross Blue Shield

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Children (5-12)

Adolescents (13-17)

Licensure

PA, LPC, PC010453