Rafat OmarPsyD

Headshot of Rafat Omar PsyD

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

In our first session I'll prioritize getting to know you as a person. I'll aim to gather as much information as I can about you and your unique situation as well as your strengths. We'll collaborate to come up with goals to help you progress in the areas that you find important. After our initial intake we'll begin working to make those goals a reality. To do this we'll work on changing any negative thoughts impacting your life, helping you to view things in a different light, and with coping strategies and techniques to utilize between sessions.

What is your style/approach to therapy?

My primary method of treatment is Cognitive Behavioral Therapy (CBT). In CBT we focus on negative thoughts that influence emotion and behavior. By correcting those thoughts we can live happier, healthier lives. Additionally, I'm trained in marital and family therapy. This modality focuses on family systems and working to help foster effective communication and resolve underlying conflicts within a relationship to help repair those bonds.

Specialties

Depression

Anxiety

Mood disorders

Couples

In-Network Insurance

AvMed

Cigna EAP

Highmark Blue Cross Blue Shield

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Licensure

PA, PsyD, PS019173