Sherelle Foster,LCSW

Headshot of Sherelle Foster, LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

All of us at times can benefit from having a listening ear, empathy, and guidance. I will provide you with a non-judgmental and safe environment to discuss your concerns and establish healthy patterns of coping. Together we can explore the root causes of your problems, issues or recurring life themes. For 20 years I have been helping clients improve their lives, helping colleagues improve professional skills and providing life coaching for both. I see therapy as a team effort. Together we will develop a working relationship with the goal of overcoming problems and fears. Every person is treated as a unique individual entitled to their best life and emotional wellbeing. Let's begin the process...

What is your style/approach to therapy?

Each client is unique!!! I definitely do not use a cookie cutter approach. After getting to know you as a person, struggles, hardships, behavioral and mental challenges, I will work with you on understanding therapeutic modalities that are evidenced based and decide which one will be most fitting given your needs.

Specialties

Depression

Anxiety

Careers

Anger management

Coping Skills

General Expertise

Loss/Grief

Self-Esteem

Race & Cultural Identity

Family issues

Parenting issues

Post-traumatic Stress Disorder (PTSD)

Spirituality & religion based issues

Women's issues

In-Network Insurance

Aetna

Anthem

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

CT, LCSW, 58.008298