Stephanie Keith LPC

Success looks different for everyone. Typically during the first session, I work with the client to identify goals and understand their expectations from therapy. A client will know they are making progress in many ways, but a primary one will be there will be more "good" moments than "bad" moments along with feeling more well-equipped to handle life's challenges is another way a client may notice they are making progress.

I started out very interested in forensic psychology and remain interested as I was set out to become a psychologist; however, I then realized I wanted to specifically do counseling without various other roles and duties. I wanted to be able to focus on the client without distraction and provide the most productive and effective experience for them.

Starting therapy can be intimidating for sure. I would encourage most people to think about it as a neutral, outside party that is solely here to listen to you and support you. It's a time where you can prioritize you and your needs without feeling like you owe the same level of support in return. It's your session.

• Pennsylvania, Licensed Professional Counselor, PC012490

Hello! I am a licensed professional counselor in Pennsylvania with over 10 years of experience working within the mental health field. I have a dual master’s degree in Forensic Psychology and Clinical Mental Health Counseling. I strive to provide a safe and comfortable atmosphere for individuals to develop effective coping skills for life’s challenges. Utilizing a client-centered approach first and foremost allows me to approach each client with compassion and respect and empower the client to influence positive change by improving their quality of life. I recognize the importance of building rapport with clients to lay a foundation for a productive and effective counselor-client relationship. My counseling style will focus on incorporating the best treatment modalities for you, your presenting concerns, and personality. My approach combines cognitive behavioral therapy, client-centered, and motivational interviewing; however, I will tailor our treatment approach to meet your specific needs and address any concerns to work towards creating a more fulfilling and happier life. I have worked with clients ranging from children to older adults with various concerns including anxiety, depression, self-esteem challenges, career changes, substance abuse, ADHD, relationship issues, and ASD among others. Additionally, I have worked with individuals dealing with traumatic experiences. I also have experience working with addictions counseling and anger management. My counseling experience includes different settings such as individual, family, couples, and groups.