Last edited 03/26/2025
Ms. Sujana Afrin LCMHC
She / Her / Hers
General Office Hours
In Eastern Time
Monday | from 09:00 AM to 07:00 PM |
Tuesday | from 09:00 AM to 07:00 PM |
Wednesday | from 09:00 AM to 07:00 PM |
Thursday | from 09:00 AM to 07:00 PM |
Friday | from 09:00 AM to 05:00 PM |
Saturday | from 09:00 AM to 02:00 PM |
Sunday | Closed |
Learn more about my:
What would be important for someone to know about working with you?
When working with me, you'll find a safe, supportive space where you can explore your experiences at your own pace. I take a personalized approach to therapy, using methods like EMDR and trauma-focused techniques to help you heal. My goal is to empower you, so you feel heard, respected, and supported every step of the way. Healing isn’t linear, but with the right guidance, it’s always possible.
How do you determine therapy goals with clients? What does that process look like?
Determining therapy goals is a collaborative process that starts with understanding what’s most important to you. In our first few sessions, we’ll explore what brought you to therapy and any challenges or patterns you’re facing. From there, we’ll identify what you hope to achieve—whether it’s healing from past trauma, improving emotional well-being, or gaining better coping skills. I always work with clients to set realistic and meaningful goals that align with their values and priorities. These goals evolve as we move through the process, and I encourage clients to check in on them regularly to ensure they feel connected to their growth. My role is to support you in reaching those goals, using the techniques and tools that feel most effective for you, while staying flexible to any changes that come up along the way.
What treatment methods and tools do you utilize?
I use a variety of treatment methods tailored to each client’s unique needs, with a focus on trauma-informed care to create a safe and supportive space for healing. Some of the key tools I utilize include: EMDR (Eye Movement Desensitization and Reprocessing): This technique is effective for processing trauma by helping clients reframe distressing memories and reduce their emotional intensity. Somatic Therapy: This method connects the mind and body, using techniques to release physical tension tied to trauma and promote emotional healing. Cognitive Behavioral Therapy (CBT): I use CBT to help clients identify and challenge negative thought patterns, fostering healthier ways of thinking and coping. Cognitive Processing Therapy (CPT): Especially helpful for trauma survivors, CPT helps reframe harmful thoughts related to trauma and aids in emotional healing. Emotional Freedom Technique (EFT): EFT combines tapping on specific acupuncture points while focusing on emotional distress, helping to release blockages and reduce the intensity of negative emotions related to trauma. Mindfulness and Grounding Techniques: These tools help manage anxiety and bring clients into the present moment, especially when trauma-related thoughts or emotions arise. Each of these methods is tailored to fit your specific needs, with the goal of helping you heal, grow, and feel empowered in your journey.
Identity
Gender
WomanEthnicity
Asian-American, Asian (South)Specialties
Relationship Issues
Loss/Grief
Self-Esteem
Domestic violence
Trauma
General Expertise
Depression
Anxiety
Relationship Issues
Loss/Grief
Race & Cultural Identity
Agoraphobia
Anger management
Attachment issues
In-Network Insurance
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Florida Blue
UnitedHealthCare (UHC)
All Savers Insurance
Ambetter Health
Fees
First Session | $100 |
Individual Therapy | $100 |
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Treatment Approaches / Modalities
Psychoanalysis
Mindfulness Practices
Eye Movement Desensitization and Reprocessing (EMDR)
Art Therapy
Cognitive Processing Therapy
Culturally Sensitive Therapy
Narrative Therapy
Psychoanalytic Therapy
Training / Certifications
EMDR, CPT, CBT and EFT
Licensure
- Florida, Licensed Clinical Mental Health Counselor, MH 17559
Education
Walden University, Master of Professional Counseling, Specialized in Trauma, 2014
I hold a Master's in Counseling with a specialization in trauma, allowing me to offer tailored support to clients who are navigating difficult experiences. This approach helps clients heal in a safe, non-judgmental space, with strategies that empower them to manage and overcome trauma in a way that fits their unique needs.
Work History
Over the years, I’ve worked in a variety of settings, supporting individuals facing anxiety, depression, and trauma. In community mental health, I learned how essential it is for people to have a safe space to explore their struggles, especially when it comes to trauma and its long-term effects. As I specialized in trauma therapy, I trained in methods like EMDR and somatic techniques, which help clients process their experiences both emotionally and physically. I’ve worked with clients from all walks of life, from those healing from childhood abuse to individuals recovering from more recent traumatic events. What drives me is the belief that healing is possible for everyone. My approach is deeply personal and empowering, meeting each client where they are and helping them rebuild strength and resilience in their own time and way.
Online Therapy
Frequently Asked Questions About Sujana Afrin , LCMHC
It’s not uncommon to have questions before starting therapy. Sujana Afrin , LCMHC, has answered a few of the questions they receive most often from new clients.
Is Sujana Afrin accepting new clients?
Yes, Sujana Afrin is accepting new clients for online therapy in Florida.
Does Sujana Afrin accept insurance?
Yes, Sujana Afrin accepts insurance, including Aetna, All Savers Insurance, Ambetter Health, Anthem, AvMed, Bind Insurance, Blue Cross Blue Shield, Cigna, Cigna EAP, Evernorth Health Services, Florida Blue, Golden Rule Insurance, Humana, Magellan Health, Medicare, Optum, Oscar Health and UnitedHealthCare (UHC).
What types of therapy does Sujana Afrin offer?
Sujana Afrin offers therapy for individuals.
Does Sujana Afrin offer in-person appointments?
No, but people in Florida can book Sujana Afrin for virtual appointments (teletherapy).
Does Sujana Afrin offer online therapy?
Yes, Sujana Afrin offers online therapy via video sessions to people in Florida.
How quickly can I see Sujana Afrin ?
Sujana Afrin typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Sujana Afrin speak?
Sujana Afrin conducts therapy sessions in English and Bengali.
Can I book an appointment with Sujana Afrin online?
Yes, you can easily book an appointment with Sujana Afrin online using Choosing Therapy’s directory.
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