Last edited 09/13/2025
Identifies As
She / Her / HersWomanWhite
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
I began undergrad with the goal to learn new and better ways of helping those who needed it the most and graduated with my Bachelor of Science in Psychology and Human Development from Virginia Tech in 2012. Wanting to pursue a more directed path toward this same goal, I decided to go to law school in San Francisco to put more of an emphasis on diverse communities and public interest. While in law school, I was particularly interested in Constitutional and Family Law; looking more closely at underrepresented and marginalized individuals and groups. After passing the California Bar, I then went on to practice Criminal Defense and Employment Law. While these fields opened up opportunities for me to help those who were in need, I became frustrated with the lack of consistent focus on the clients themselves. That being the case, I decided to go back to school (yet again) and complete my MSW through Fordham University.
In what ways do your life philosophy and treatment philosophy overlap?
I am a big proponent of "keepin' it real." It has been my experience that oftentimes people do want honesty, even when it's not exactly how they would choose to understand a situation. I strive to offer a space where transparency is key, while incorporating thoughtful approaches to different situations.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesAttachment issuesPost-traumatic Stress Disorder (PTSD)
General Expertise
DepressionAnxietyWork StressRelationship IssuesLoss/GriefSelf-EsteemADHDAdolescent mental healthAttachment issuesChild mental healthCommunication issuesCustody issuesObsessive compulsive disorder (OCD)Parenting issuesPost-traumatic Stress Disorder (PTSD)StressTraumaMarriage issuesCoping SkillsNeurodiversity
Treatment Approaches
Strength Based TherapyPerson-Centered TherapyNarrative TherapyPlay TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Mindfulness-Based Cognitive TherapySolution-Focused Brief TherapyMarriage and Family Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual TherapyChild Counseling
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemUnitedHealthCare (UHC)Carelon Behavioral HealthMedicaidMedicare
Cash Pay Rates/Out-of-Pocket
| First Session: | $210 |
| Family Therapy: | $175 |
| Couples Counseling: | $190 |
| Individual Therapy: | $165 |
| Child Counseling: | $110 |
Professional Background
LicensureVirginia, Licensed Clinical Social Worker, 0904015323Massachusetts, Licensed Independent Clinical Social Worker, 126679
Training/CertificationsImplicit Bias and Power ImbalancesBehavioral Health Care for LGBTQIA PeopleHow to Weave Intersectional Identities and Lived Experience without Stereotyping
Education
Fordham University, Master of Social Work, Clinical Social Work, 2020 — Throughout my program, I focused on clinical practice, training to provide evidence-based therapy, mental health support, and advocacy for individuals, families, and communities. My work is centered on building strong therapeutic relationships and promoting resilience and healing.
Golden Gate University School of Law, law, 2015 — While in law school, my primary focus was primarily on public interest and family law with a particular emphasis on underrepresented and marginalized individuals and groups. Afterward, I practiced both criminal defense and employment law.
Virginia Tech, Bachelor of Science, Psychology/Human Development, 2012 — I hold a Bachelor of Science in Psychology and Human Development, where I gained a strong foundation in understanding behavior, mental health, and the social factors that shape growth across the lifespan.
Work HistoryMy background has given me the chance to support people in many different settings — from hospitals and medical centers to community programs and private practice. Working in pediatric and adult hospital units taught me how to provide calm, focused care in times of crisis. My time in outpatient counseling centers helped me build strong skills in evidence-based therapies and in tailoring treatment to each person’s needs. Running my own practice has given me the flexibility to create a safe, welcoming space where clients feel heard and supported. Together, these experiences allow me to meet people where they are, understand the unique challenges they face, and help them find practical, compassionate ways forward.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ashley Dalton, LCSW, LICSW, has answered a few of the questions they receive most often from new clients.
Is Ashley Dalton accepting new clients?
Yes, Ashley Dalton is accepting new clients for online therapy in Virginia and Massachusetts.
Does Ashley Dalton accept insurance?
Yes, Ashley Dalton accepts insurance, including Aetna, Anthem, Carelon Behavioral Health, Medicaid, Medicare and UnitedHealthCare (UHC).
What types of therapy does Ashley Dalton offer?
Ashley Dalton offers therapy for children, couples, families and individuals.
Does Ashley Dalton offer in-person appointments?
No, but people in Virginia and Massachusetts can book Ashley Dalton for virtual appointments (teletherapy).
Does Ashley Dalton offer online therapy?
Yes, Ashley Dalton offers online therapy via video sessions to people in Virginia and Massachusetts.
How quickly can I see Ashley Dalton?
Ashley Dalton typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Ashley Dalton speak?
Ashley Dalton conducts therapy sessions in English.
Can I book an appointment with Ashley Dalton online?
Yes, you can easily book an appointment with Ashley Dalton online using ChoosingTherapy.com’s directory.
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