Last edited 01/14/2023

Headshot of Kara Moody Licensed Professional Counselor

Kara Moody

Accepting New Clients
Headshot of Kara Moody Licensed Professional Counselor
Specialties
Specializes in
AnxietySelf-EsteemAddictionLife transitions
General Expertise
DepressionWork StressRelationship IssuesLoss/GriefSocial AnxietyBinge eating disorderBody image issuesCollege & graduate student issuesDrug addiction & abusePremenstrual dysphoric disorderSpirituality & religion based issuesStressSubstance abuseWeight loss & managementWomen's issuesCoping SkillsAlcohol addiction & abuseHighly Sensitive Person
Treatment Approaches
Mindfulness PracticesEclectic TherapyPerson-Centered TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Brief TherapyBibliotherapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaUMRUnitedHealthCare (UHC)Harvard Pilgrim HealthcareNippon Life Insurance Company of AmericaOptumOscar HealthOxford Health Plans
Cash Pay Rates/Out-of-Pocket
First Session:$175
Individual Therapy:$130
Professional Background
LicensureTennessee, Licensed Professional Counselor, 4783
Education
MA, Mental Health Counseling, Trevecca Nazarene University, 2015
Work HistoryMy experience includes working in a private practice setting, inpatient psychiatric unit, intensive outpatient treatment center, and in court settings. I specialize in working with adults in the treatment of addiction, anxiety and depression, and life transitions. Through my experiences I have developed an integrative approach to wellness- pulling from various therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and other psychotherapy techniques to tailor the best approach to help you. Most importantly, I work hard to provide a safe, attuned, and nonjudgmental space where you feel seen and heard.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Kara Moody, LPC, has answered a few of the questions they receive most often from new clients.